Healthy Living
BROWSE THE ARCHIVES
Dinner is hard guys – especially when you’re not a planning person like I am not. Planning meals, going to the grocery store, figuring out how to take the ingredients in my food and turn them into a dinner – it was exhausting. Enter Good Food. Good Food is a meal kit delivery service here […]
May 29, 2021
When I was younger, I spent a great deal of time hanging around the hockey arenas at the local community centre. This place was great, so much to do. There was even a Little Rock climbing arena in it. Every so often my mom would splurge and take us. I remember LOVING it. Fondly remembering […]
July 10, 2020
If you’re looking for an easy breakfast option for whole30, look no further! At the beginning of the year, I made a gutsy goal to try to do whole30 again, but this time for 90 days. For me, having restrictions on what is allowed keeps me healthy. Otherwise, I have absolutely zero self-restraint. A few […]
January 5, 2019
You know those hobbies that you don’t quite love, but can’t get enough of at the same time? That’s how I feel about running. I don’t overly love the act of running, yet I can’t seem to stop signing up for runs, this time the Lululemon 10k, and pushing myself to improve my times. After […]
July 23, 2018
42.2 km. That’s a lot. The length of a marathon to be exact. For whatever reason, a marathon has always held such high prestige in my brain. The people who can run a marathon are superhumans. And therefore, it’s always been an overall bucket list item of mine to run a whole marathon. But, let’s […]
June 28, 2018
My 27 x 28 list had to join a yoga class. I had every intention of joining a studio and attending regularly, but I quickly learned and accepted that exercise classes after work usually will never happen. On top of that, I am still the world’s worst morning person. So rather than beat myself up […]
January 28, 2018
I’ve been a pretty athletic person my entire life. Team sports are usually my jam. I played volleyball, box and field lacrosse, hockey, volleyball, and basketball back in the day. And I’m a pretty competitive person. I don’t like to be bad at things so I study how people play so I can get better. […]
October 22, 2017
If you’re considering trying whole30, be sure to read through to find out five of my non-weight related benefits from whole30! Having seen the whole30 pop up on some blogs I follow regularly and seeing multiple spreads in bullet journals across the internet, I decided I should check it out and see why it was […]
